Hi! I'm Sherrie, single mom, pianist, ultra runner, fitness and endurance coach and love and empowerment coach.  I have been running since 2005, fitness and endurance coaching since 2014, certified in cognitive behavior coaching in 2020 and became a certified professional life coach through The Life Coach School in 2021. 
Having survived sexual and emotional abuse and betrayal, postpartum and clinical depression, I have learned how to take my power back, heal my heart and gain strength through nature, moving my body, music and thought work.  I have gained knowledge and compassion, and I can help you find healing too, because I've been there and I get it.  Let me help you gain your power back, and learn to love yourself again, and find joy in your life.